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March 20 @ 12:00 pm - 1:00 pm
On this International Day of Happiness, join our EFAP provider, Homewood Health, to learn about the Science of Happiness.
Scientific studies have shown that 50% of our individual differences in happiness are determined by our genes, 10% by our life circumstances, and 40% by our intentional activities. This one-hour session will introduce participants to some of the research-based “happy habits” that can be adopted to increase levels of happiness and well-being.