Learn practical skills and strategies to decrease test anxiety and enhance energy & performance throughout the semester and during exam periods.

Stress Less for Tests is an online, on-demand skills program with Kathy Somers of the Stress Management & High Performance Clinic.

The lessons arrive in your e-mail box upon registration in the program so you can go through them at your own pace.

You have lifetime access to the program and can start today!

Full details and registration.

Fee:

• $ 10 for University of Guelph students (due to U of G Student Health Services subsidy)
• $ 59 for all others