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STOP Worrying! Workshop

Monday, October 28, 2019 @ 7:00 pm - 9:00 pm

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Learn to curb the worry habit and how to avoid the five pitfalls that perpetuate worrying. This two-hour workshop includes brain training exercises and a variety of other techniques to decrease worrying.

The fee is $5 for U of G students, $20 for members of USW Local 4120 and $40 for all others.

Details

Date:
Monday, October 28, 2019
Time:
7:00 pm - 9:00 pm
Event Categories:
,
Website:
www.selfregulationskills.ca/programs/stop-worrying

Other

Email
ksomers@uoguelph.ca
Room Number
332