Beyond the Books is a face-to-face session that will first provide participants with general information on the prevalence of mental challenges. Participants will learn how to identify signs of distress and gain skills to engage in a preliminary discussion to determine if referral to a professional is necessary.

*Registration required through GryphLife.

The Mental Well-Being Educational Programming Committee is proud to present Shine: Mental Well-being Awareness Week from November 11 to November 17. Students and staff at the University of Guelph developed this initiative to promote mental wellness and provide students with resources to help support their mental well-being. All of the events during this week are FREE and all students, staff, and faculty are encouraged to attend.