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Relaxation and Stress Management Skills Workshop

Relaxation and Stress Management Skills Workshop

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Tuesday, January 28, 2020 @ 5:30 pm - 6:30 pm

Learn how to decrease anxiety, relax tight muscles, settle a busy brain, cope effectively and have more energy.

This mind and body skills training program meets twice a week, on Tuesdays and Thursdays, from 5:30 – 6:30 p.m., for 12 sessions (six weeks).

There are no classes during Reading Week.


  • $40for U of G students
  • $12050 for members of USW Local 4120
  • $240 for all others


Tuesday, January 28, 2020
5:30 pm - 6:30 pm
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Event is open to
U of G students, U of G faculty and staff, The public