Celebrate UN International Day of Yoga – Tuesday, June 23 – Live music for harmony and peace
2020 Theme: Yoga at Home and Yoga with Family
Everyone – faculty, staff, students, alumni, retirees, visiting scholars – welcome! No experience required.
Take part in this fun online event with live music performed by a popular local artist. Learn and practice postures (Asana), breath control (Pranayama), yoga gestures (Mudra), chanting, meditation (singing bowl) and relaxation. Feel calm, peaceful, resilient, relaxed and rejuvenated.
This event is brought to you by the Classical Yoga for Total Health and Awareness program at U of G – celebrating its 10th anniversary this year. This event is sponsored by Wellness at Work.
Join the Zoom Meeting – Meeting ID: 927 5628 4546