Want to do better and be better as a student? The Thriving in Action workshop series will help you move from languishing to flourishing throughout your time in university.

Learn new strategies in managing your time and studying effectively.
Build skills in motivation, optimism, and resilience.

In each workshop, you will learn both wellness and learning strategies that will help you be the student you want to be. Join us for one or all four workshops and learn how to thrive. This program is offered by the Library and Student Wellness. Join us for a chance to be entered in a draw for $25 gift card!

Finding Balance

How do we find a balance between being a student, a worker, a friend, a family member? How do we find joy in our many roles? In this Thriving in Action session, we will explore how we can integrate the many facets of our lives together. We will identify habits that help us thrive and learn practical time management strategies to help us build new habits.