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ONLINE: STOP Worrying!

Monday, October 26, 2020 @ 7:00 pm - 9:00 pm

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Learn to curb the worry habit and how to avoid the five pitfalls that perpetuate worrying. This two-hour workshop includes brain training exercises and a variety of other techniques to decrease worrying.

Registration:

  • $5 for U of G students
  • $20 for members of USW Local 4120
  • $40 for all others

Details

Date:
Monday, October 26, 2020
Time:
7:00 pm - 9:00 pm
Event Category:
Website:
https://selfregulationskills.ca/programs/stop-worrying/

Venue

ONLINE
Ontario Canada

Other

Email
ksomers@uoguelph.ca
Event is open to
U of G students, U of G faculty and staff, The public