Name: ONLINE: Better Sleep for Mid-Life Women
Start: 2020-10-19T19:00:00-04:00
End: 2020-10-19T21:00:00-04:00
Location: ONLINE

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Monday, October 19, 2020 @ 7:00 pm - 9:00 pm

This two-hour workshop offers drug-free tips to help cope with mid-life sleep changes, hot flashes, and the frustration of being awake through the night.

Details

Date:: Monday, October 19, 2020
Time:: 7:00 pm - 9:00 pm
Event Category:: Intranet Events
Website:: https://selfregulationskills.ca/programs/peri-menopausal-sleep-workshop/

Venue

ONLINE

Ontario Canada

Additional Info

Email: ksomers@uoguelph.ca
Event is open to: U of G students, U of G faculty and staff, The public