Learn practical skills and strategies to decrease test anxiety
and enhance energy & performance during exam periods.

Go at your own pace through the series of 5 – 15 minute lessons (3 hours of training in total) in this special ONLINE, on-demand program with Kathy Somers of the Stress Management & High Performance Clinic. You have lifetime access to the lessons and can begin today!

Your link will be e-mailed to you upon registration in the program at https://selfregulationskills.ca/programs/stress-less-for-tests/