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Dial Down Academic Stress and Anxiety

Friday, October 20, 2017 @ 12:00 pm - 1:00 pm

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What are the most common anxiety escalators? Learn about these, along with proven tips and strategies that you can use to decrease stress and anxiety in this free, one-hour workshop for university students provided by the Stress Management and High Performance Clinic.

University Centre – Room 005

Details

Date:
Friday, October 20, 2017
Time:
12:00 pm - 1:00 pm
Event Category:
Website:
www.SelfRegulationSkills.ca/free-sessions

Venue

University Centre
University Centre, 50 Stone Road East
Guelph, Ontario N1G 2W1 Canada
Phone:
519-824-4120
Website:
http://www.uoguelph.ca/campus/map/uc/