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Anxiety Workshop: Skills and Strategies

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Monday, November 4, 2019 @ 7:00 pm - 8:00 pm

Learn practical techniques, new tips and information on how to respond to the uncomfortable sensations of anxiety.

This skills program meets weekly on Monday evenings for three sessions.

The program fee is $10 for U of G students, $30 for members of USW Local 4120 and $60 for all others.

Details

Date:
Monday, November 4, 2019
Time:
7:00 pm - 8:00 pm
Event Categories:
,
www.SelfRegulationSkills.ca/programs/anxiety-skills-strategies

Additional Info

Email
ksomers@uoguelph.ca
Room Number
334