Supporting Your Gut Microbiome Through Your Diet
Delve into the relationship between diet and gut microbiome diversity in this workshop which includes a live-food demo. This workshop will be touching on: prebiotics, probiotics, fermented foods, and fiber-rich foods, as well as conducting a hands-on fermentation activity where we will be making Kimchi! Join us as we: Explore what gut microbiomes are Understand
Staff and Faculty: Free Drop-In Recreational Skating
Celebrate February with some skating, hot beverages and snacks! Grab your skates and head down to the Gryphon Centre Arena for a recreational skate. Helmets recommended but you must provide your own skates. Hot beverages and light snacks will be available. Register through Qualtrics! https://uoguelph.eu.qualtrics.com/jfe/form/SV_9YR56k4vCZUOlU2 Please also consider bringing an item to donate to the
Free Drop-In Recreational Skating for Employees
Get ready for the winter break with some skating, hot cocoa and snacks! Grab your skates and head down to the Gryphon Centre Arena for a recreational skate. Helmets recommended. No skate rentals are available. Please also consider bringing an item to donate to the Guelph Student FoodBank. Donations for the Guelph Student FoodBank will
Free Drop-In Recreational Skating for Night Staff
Grab your skates and head down to the Gryphon Centre Arena for a recreational skate and snacks. Skating is a great way to take a break! Hosted by Athletics & Recreation for staff and faculty to attend as part of Wellness@Work. Helmets recommended. No skate rentals are available.
Faculty and Staff: Free Drop-In Recreational Skating
Grab your skates and head down to the Gryphon Centre Arena for a recreational skate. Skating is a great way to take a break in the day. Hosted by Athletics and Recreation for staff and faculty to attend as part of Wellness@Work. Helmets recommended. No skate rentals are available.