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Morning Mindful Moment
ONLINE OntarioJoin this short mindful moment or the entire series to kick start your Monday morning and your week. This mindfulness exercise will be a guided activity focused on guided breathing. Join to sit back, relax and follow along to the guided script to start your day in a positive way. All levels of experience are
University of Guelph Grant Program Info Session 2024
ONLINE OntarioThe Wellness@Work Grant Program encourages faculty and staff across all campuses and research stations at the University of Guelph to help promote wellness in their workplace through the implementation of a tailored healthâpromoting program, approach or idea in their workplace. Registration for this information session is for University of Guelph employees only within the Guelph