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Events for Friday, July 31, 2026 › Intranet Events

Events for Friday, July 31, 2026 › Intranet Events

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ONLINE: Relaxation and Stress Management Skills

ONLINE Ontario

Learn how to decrease anxiety, relax tight muscles, settle a busy brain, cope effectively and have more energy. This mind/body skills training program meets twice a week, on Tuesdays and Thursdays, from 5:30 to 6:30 p.m., for 12 sessions (six weeks). There are no sessions during Semester Break.