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March 19 @ 5:30 pm - 6:30 pm

Learn practical skills and strategies to decrease test anxiety, and enhance energy & performance throughout the semester and during exam periods.

Go at your own pace through the series of 5 – 15 minute lessons in this special online, on-demand program with Kathy Somers of the Stress Management & High Performance Clinic.

You have lifetime access to the lessons and can begin today!

Learn more and register. 

Workshop fees reduced for students.

Details

Date:
March 19
Time:
5:30 pm - 6:30 pm
Website:
https://selfregulationskills.ca/programs/stress-less-for-tests/

Venue

ONLINE
Ontario Canada

Additional Info

Email
ksomers@uoguelph.ca
Event is open to
U of G students