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Relaxation and Stress Management Skills

September 26 @ 5:30 pm - 6:30 pm

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Learn to really relax tight muscles, calm emotions, settle a busy brain, have more energy and perform better in a busy world.

This 12-session program meets at 5:30 p.m. on Tuesdays and Thursdays for six weeks.  The fee is $40 for U of G students, $60 for members of USW Local 4120 and $120 for everyone else.

University Centre, Room 335.

Details

Date:
September 26
Time:
5:30 pm - 6:30 pm
Event Category:
Website:
http://www.SelfRegulationSkills.ca/programs/relaxation-skills

Venue

University Centre
University Centre, 50 Stone Road East
Guelph, Ontario N1G 2W1 Canada
Phone:
519-824-4120
Website:
http://www.uoguelph.ca/campus/map/uc/