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ONLINE: Stress Less for Tests

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October 5 @ 5:30 pm - 6:30 pm

Learn practical skills and strategies to decrease test anxiety and enhance energy and performance during exam periods.

Go at your own pace through the series of 5 to 15 minute lessons (3 hours of training in total) in this special online, on-demand program with Kathy Somers of the Stress Management and High Performance Clinic. You have lifetime access to the lessons and can begin today!

Your link will be e-mailed to you upon registration in the program. Register online.

Details

Date:
October 5
Time:
5:30 pm - 6:30 pm
Event Category:
https://www.selfregulationskills.ca/programs/stress-less-for-tests/

Venue

ONLINE
Ontario Canada

Additional Info

Email
ksomers@uoguelph.ca
Event is open to
U of G students, U of G faculty and staff, The public