All events for ONLINE: Live Classical Yoga and Meditation

Everyone welcome: faculty, staff, students, alumni and retirees. No experience required. To inspire you, we at the Classical Yoga for Total Health and Awareness program at U of G offer relevant yoga asana (physical postures), pranayama (breath control), meditation, relaxation and lifestyle practices to help you find a center of calm in the storm for cultivating emotional self-regulation particularly relevant during these stressful times. Classical Yoga sets itself apart from other styles of yoga as it is not only about…

Everyone welcome: faculty, staff, students, alumni and retirees. No experience required. To inspire you, we at the Classical Yoga for Total Health and Awareness program at U of G offer relevant yoga asana (physical postures), pranayama (breath control), meditation, relaxation and lifestyle practices to help you find a center of calm in the storm for cultivating emotional self-regulation particularly relevant during these stressful times. Classical Yoga sets itself apart from other styles of yoga as it is not only about…

Everyone welcome: faculty, staff, students, alumni and retirees. No experience required. To inspire you, we at the Classical Yoga for Total Health and Awareness program at U of G offer relevant yoga asana (physical postures), pranayama (breath control), meditation, relaxation and lifestyle practices to help you find a center of calm in the storm for cultivating emotional self-regulation particularly relevant during these stressful times. Classical Yoga sets itself apart from other styles of yoga as it is not only about…

Everyone welcome: faculty, staff, students, alumni and retirees. No experience required. To inspire you, we at the Classical Yoga for Total Health and Awareness program at U of G offer relevant yoga asana (physical postures), pranayama (breath control), meditation, relaxation and lifestyle practices to help you find a center of calm in the storm for cultivating emotional self-regulation particularly relevant during these stressful times. Classical Yoga sets itself apart from other styles of yoga as it is not only about…

Everyone welcome: faculty, staff, students, alumni and retirees. No experience required. To inspire you, we at the Classical Yoga for Total Health and Awareness program at U of G offer relevant yoga asana (physical postures), pranayama (breath control), meditation, relaxation and lifestyle practices to help you find a center of calm in the storm for cultivating emotional self-regulation particularly relevant during these stressful times. Classical Yoga sets itself apart from other styles of yoga as it is not only about…

Everyone welcome: faculty, staff, students, alumni and retirees. No experience required. To inspire you, we at the Classical Yoga for Total Health and Awareness program at U of G offer relevant yoga asana (physical postures), pranayama (breath control), meditation, relaxation and lifestyle practices to help you find a center of calm in the storm for cultivating emotional self-regulation particularly relevant during these stressful times. Classical Yoga sets itself apart from other styles of yoga as it is not only about…

Everyone welcome: faculty, staff, students, alumni and retirees. No experience required. To inspire you, we at the Classical Yoga for Total Health and Awareness program at U of G offer relevant yoga asana (physical postures), pranayama (breath control), meditation, relaxation and lifestyle practices to help you find a center of calm in the storm for cultivating emotional self-regulation particularly relevant during these stressful times. Classical Yoga sets itself apart from other styles of yoga as it is not only about…

Everyone welcome: faculty, staff, students, alumni and retirees. No experience required. To inspire you, we at the Classical Yoga for Total Health and Awareness program at U of G offer relevant yoga asana (physical postures), pranayama (breath control), meditation, relaxation and lifestyle practices to help you find a center of calm in the storm for cultivating emotional self-regulation particularly relevant during these stressful times. Classical Yoga sets itself apart from other styles of yoga as it is not only about…

Everyone welcome: faculty, staff, students, alumni and retirees. No experience required. To inspire you, we at the Classical Yoga for Total Health and Awareness program at U of G offer relevant yoga asana (physical postures), pranayama (breath control), meditation, relaxation and lifestyle practices to help you find a center of calm in the storm for cultivating emotional self-regulation particularly relevant during these stressful times. Classical Yoga sets itself apart from other styles of yoga as it is not only about…

Everyone welcome: faculty, staff, students, alumni and retirees. No experience required. To inspire you, we at the Classical Yoga for Total Health and Awareness program at U of G offer relevant yoga asana (physical postures), pranayama (breath control), meditation, relaxation and lifestyle practices to help you find a center of calm in the storm for cultivating emotional self-regulation particularly relevant during these stressful times. Classical Yoga sets itself apart from other styles of yoga as it is not only about…

Everyone welcome: faculty, staff, students, alumni and retirees. No experience required. To inspire you, we at the Classical Yoga for Total Health and Awareness program at U of G offer relevant yoga asana (physical postures), pranayama (breath control), meditation, relaxation and lifestyle practices to help you find a center of calm in the storm for cultivating emotional self-regulation particularly relevant during these stressful times. Classical Yoga sets itself apart from other styles of yoga as it is not only about…

Everyone welcome: faculty, staff, students, alumni and retirees. No experience required. To inspire you, we at the Classical Yoga for Total Health and Awareness program at U of G offer relevant yoga asana (physical postures), pranayama (breath control), meditation, relaxation and lifestyle practices to help you find a center of calm in the storm for cultivating emotional self-regulation particularly relevant during these stressful times. Classical Yoga sets itself apart from other styles of yoga as it is not only about…

Everyone welcome: faculty, staff, students, alumni and retirees. No experience required. To inspire you, we at the Classical Yoga for Total Health and Awareness program at U of G offer relevant yoga asana (physical postures), pranayama (breath control), meditation, relaxation and lifestyle practices to help you find a center of calm in the storm for cultivating emotional self-regulation particularly relevant during these stressful times. Classical Yoga sets itself apart from other styles of yoga as it is not only about…