Many of us are caregivers for our elderly parents. The stress experienced by caregivers can have negative consequences on our physical and psychological well-being. This session will provide participants with support and resources to help them take care of their loved ones and, at the same time, sustain a healthy quality of life themselves.

Register through Qualtrics at: https://uoguelph.eu.qualtrics.com/jfe/form/SV_6wYKghoNF3l6iii