News Home Find an Expert Media Services
Campus Events

Upcoming Events

Upcoming Events

Loading Events

« All Events

  • This event has passed.

Wednesday, January 23, 2019 @ 5:30 pm - 6:30 pm

Learn about the most common anxiety escalators (including a couple of surprising ones), along with practical, proven tips and strategies that you can use to decrease stress and anxiety.

This free, one-hour workshop for university students meets is provided by the Stress Management Clinic.

University Centre, Room 332

Details

Date:
Wednesday, January 23, 2019
Time:
5:30 pm - 6:30 pm
Event Category:
Website:
www.SelfRegulationSkills.ca/free-sessions

Venue

University Centre
Ontario Canada