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Dial Down Academic Stress and Anxiety

November 14 @ 5:30 pm - 6:30 pm

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What are the most common anxiety escalators? Learn about these, along with proven tips and strategies you can use to decrease stress and anxiety in this free, one-hour workshop for University students, provided by the Stress Management and High Performance Clinic.

University Centre, Room 332

Details

Date:
November 14
Time:
5:30 pm - 6:30 pm
Event Category:
Website:
http://www.SelfRegulationSkills.ca/free-sessions

Venue

University Centre
University Centre, 50 Stone Road East
Guelph, Ontario N1G 2W1 Canada
Phone:
519-824-4120
Website:
http://www.uoguelph.ca/campus/map/uc/