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Better Sleep Program

May 22 @ 6:30 pm - 7:30 pm

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Learn how to decrease insomnia, fall asleep (or back to sleep) more easily and get more energy from sleep using proven, drug-free strategies.  This five-session program meets Tuesdays from 6:30 – 7:30 p.m.  An online program is also available.

The fee is $20 for U of G students, $25 for members of USW, $50 for everyone else.

University Centre, Room 335

Details

Date:
May 22
Time:
6:30 pm - 7:30 pm
Event Category:
Website:
www.SelfRegulationSkills.ca/programs/better-sleep

Venue

University Centre
University Centre, 50 Stone Road East
Guelph, Ontario N1G 2W1 Canada
Phone:
519-824-4120
Website:
http://www.uoguelph.ca/campus/map/uc/