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Anxiety Workshop: Skills and Strategies

Thursday, September 26, 2019 @ 12:00 pm - 1:00 pm

|Recurring Event (See all)

One event on Saturday, January 18, 2020 at 12:00 pm

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Learn practical techniques, new tips and information on how to respond to the uncomfortable sensations of anxiety.

This skills program meets weekly on Thursdays at noon for three sessions.

The fee is $10 for U of G students, $30 for members of USW Local 4120 and $60 for all others.

Details

Date:
Thursday, September 26, 2019
Time:
12:00 pm - 1:00 pm
Event Categories:
,
Website:
www.SelfRegulationSkills.ca/programs/anxiety-skills-strategies

Other

Email
ksomers@uoguelph.ca
Room Number
332