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Anxiety: Skills and Strategies Workshop

Anxiety: Skills and Strategies Workshop

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Monday, January 27, 2020 @ 12:30 pm - 1:30 pm

Learn practical techniques, new tips and information on how to respond to the uncomfortable sensations of anxiety.

This skills program meets weekly on Mondays from 12:30 – 1:30 p.m., for three sessions.

Registration:

  • $10 for U of G students
  • $30 for members of USW Local 4120
  • $60 for all others

Details

Date:
Monday, January 27, 2020
Time:
12:30 pm - 1:30 pm
Event Categories:
,
https://www.SelfRegulationSkills.ca/programs/anxiety-skills-strategies

Additional Info

Email
ksomers@uoguelph.ca
Room Number
332
Event is open to
U of G students, U of G faculty and staff, The public