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Anxiety: Skills and Strategies Workshop

January 31 @ 12:00 pm - 1:00 pm

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Learn practical techniques, new tips and information on how to respond to the uncomfortable sensations of anxiety.

This short skills program meets weekly on Thursdays for three sessions.

The fee is $10 for U of G students, $30 for members of USW Local 4120, and $60 for all others.

University Centre, Room 430

Details

Date:
January 31
Time:
12:00 pm - 1:00 pm
Event Category:
Website:
www.SelfRegulationSkills.ca/programs/anxiety-skills-strategies

Venue

University Centre
University Centre, 50 Stone Road East
Guelph, Ontario N1G 2W1 Canada
Phone:
519-824-4120
Website:
http://www.uoguelph.ca/campus/map/uc/