Summer is almost here, and that means exam season is upon us once again. U of G offers a wide variety of supports to help students bust stress, succeed academically and manage their well-being.
Take a study break April 6-17 in the library with:
- Crafts and activities – body scrubs, buttons, slime and puzzles
- Snacks – cookies and milk, ice cream, treat bags and coffee with a cop
- Therapy dog cuddles
Check out the full calendar of events for dates, time and registration details.
Students helping students during finals! Check out the listings on GryphLife for stress-busting activities from student clubs and programs.
Academic supports from the Undergraduate Academic Information Centre
Need some extra academic assistance? The Undergraduate Academic Information Centre has a list of resources to help students with their academic success.
Share Your Wellness Tips and Win!
What’s your favourite way to manage stress? Students: share your top exam season wellness tip on social media and tag #GuelphExamWellness for your chance to win three complimentary massages with the Health and Performance Centre.
U of G has ongoing programs and services to help you cope with stress and support your mental well-being. Check out our full list of:
- Academic supports
- Counselling services
- Mental health resources
- Healthy living programs
Find resources that will help you live well and learn well!
Remember to take time to look after yourself during this period and look out for your friends as well. Bring them along with you to a stress buster.
Send our students your own messages of encouragement on social media using #GoodLuckGryphons!
