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ONLINE: Wellness Grant Program Information Session

ONLINE Ontario

The Wellness@Work Grant Program encourages faculty and staff across all campuses and research stations at the University of Guelph to help promote wellness in their workplace through the implementation of a tailored health‐promoting program, approach or idea in their workplace. Virtual information sessions sessions will be held for any interested faculty and staff to attend

Thriving in Action: A Mindful Approach to Academics

McLaughlin Library 480 Gordon Street, Guelph

Explore how to be in and make the most of the present moment. A mindful approach can help you to pay attention to yourself and what is around you and can be directly transferred to becoming a thriving student. Learn how mindfulness strategies can be applied to planning, increasing your focus, and taking notes in lecture