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ONLINE: Thriving in Action: Coping with Difficulties
ONLINE OntarioJoin us for Thriving in Action, a new online program at the University of Guelph. Thriving in Action will help you move from languishing to flourishing throughout your time in
ONLINE: Stop Worrying Workshop
ONLINE OntarioLearn to curb the worry habit... and how to avoid the five key pitfalls that perpetuate worrying. This two-hour skills workshop meets online with Kathy Somers of the Stress Management