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Heart Smart Stress Management Workshop

Wednesday, November 4, 2015 @ 7:00 pm - 9:00 pm

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Learn the three relaxation techniques and two types of biofeedback most recommended for good cardiovascular health. This free two-hour workshop by the Stress Management and High Performance Clinic celebrates International Stress Awareness Day.

Location: University Centre, Room 335

Details

Date:
Wednesday, November 4, 2015
Time:
7:00 pm - 9:00 pm
Website:
www.SelfRegulationSkills.ca