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Dial Down University Stress and Anxiety

Wednesday, September 28, 2016

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What are students’ most common anxiety escalators? Learn about these triggers, along with proven tips and strategies to decrease stress and anxiety in this free, one-hour workshop for university students provided by the Stress Management and High Performance Clinic.

Time: 5:30 p.m.

Location: University Centre, Room 335

Details

Date:
Wednesday, September 28, 2016
Event Category:
Website:
www.SelfRegulationSkills.ca/free-sessions