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UID:108822-1706209200-1706216400@news.uoguelph.ca
SUMMARY:Stress Eating Workshop
DESCRIPTION:If going to the fridge is your #1 stress management strategy\, it may be time to learn more about how stress drives us to emotional eating\, and ways to start addressing it. \nThis 2 hour evening online workshop with Kathy Somers of the Stress Management & High Performance Clinic includes tips on decreasing emotional eating\, integrating biofeedback\, and trying four emotional calming strategies. \nFull details and registration. \nFees: \n\n$5 for University of Guelph students (due to a subsidy from U of G Student Health Services)\n$19 for members of United Steelworkers Local 4120 (due to a subsidy from Local 4120)\n$37 for all others
URL:https://news.uoguelph.ca/event/stress-eating-2/
LOCATION:ONLINE\, Ontario\, Canada
CATEGORIES:Intranet Events
GEO:51.253775;-85.323214
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