BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//U of G News - ECPv6.15.11//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:U of G News
X-ORIGINAL-URL:https://news.uoguelph.ca
X-WR-CALDESC:Events for U of G News
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Toronto
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20150308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20151101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20160313T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20161106T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20170312T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20171105T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20161107T143000
DTEND;TZID=America/Toronto:20161107T153000
DTSTAMP:20260405T153329
CREATED:20161101T124233Z
LAST-MODIFIED:20161101T124233Z
UID:23463-1478529000-1478532600@news.uoguelph.ca
SUMMARY:Stress and Sleep Tips for Mental Health
DESCRIPTION:Stress and sleep impact our mental health. Learn more about this connection\, along with some quick tips for managing stress and sleep for enhanced mental health and wellness. This free one-hour presentation is offered by the Stress Management and High Performance Clinic as part of the University of Guelph’s 1 in 5 Week. Everyone in the University community is invited to attend. \nLocation: University Centre\, Room 335
URL:https://news.uoguelph.ca/event/stress-sleep-tips-mental-health/
LOCATION:Ontario
CATEGORIES:Homepage
END:VEVENT
END:VCALENDAR