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UID:212981-1777634100-1780057800@news.uoguelph.ca
SUMMARY:Baby Steps - Forest Therapy for Newborns or Infants and their Caregiver
DESCRIPTION:Join Giulia\, a mother\, artist\, and certified Nature and Forest Therapy Guide in a series of low-key\, restorative Forest Therapy events\, as we witness the land waking up from winter! \nIt can feel hard to leave the house when sleep isn’t good or your baby is fussy. These sessions are tailored to the needs of new parents or caregivers and babies\, and all are welcome. \nForest Therapy originated in Japan in the 80s. Today it is practiced all around the world and studies show the incredible benefits of regular\, intentional sessions with nature\, which include lower blood pressure and stress levels\, relief of depressive states\, and increased sense of wellbeing. \nWhat to expect: \n\nGentle\, flexible invitations to inspire you and your baby to engage with the natural world and each other\nMoments of optional sharing as a group\nBreastfeeding and chestfeeding welcome\nWashroom with changing table available\nBring a blanket\, baby carrier for naps and comfort\, and all your baby gear and food\, plus weather appropriate clothes for you and baby.\n\nDisclaimer: This is not group therapy and Giulia is not a trained psychotherapist. The Forest is the Therapist\, the Guide opens the door. \nMaximum 20 adults with a child up to 1 year of age. \nFee: $50 (plus HST) per person if you register by the early bird deadline of April 16\, 2026. After April 16 the fee is $60 plus HST. Registration is for all 5 sessions. \n 
URL:https://news.uoguelph.ca/event/baby-steps-forest-therapy-for-newborns-or-infants-and-their-caregiver/2026-05-01/
LOCATION:Arboretum Centre\, 250 Arboretum Rd\, Guelph\, N1G 2W1\, Canada
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DTEND;TZID=America/Toronto:20260605T123000
DTSTAMP:20260527T055314
CREATED:20260319T201936Z
LAST-MODIFIED:20260319T201936Z
UID:212982-1778238900-1780662600@news.uoguelph.ca
SUMMARY:Baby Steps - Forest Therapy for Newborns or Infants and their Caregiver
DESCRIPTION:Join Giulia\, a mother\, artist\, and certified Nature and Forest Therapy Guide in a series of low-key\, restorative Forest Therapy events\, as we witness the land waking up from winter! \nIt can feel hard to leave the house when sleep isn’t good or your baby is fussy. These sessions are tailored to the needs of new parents or caregivers and babies\, and all are welcome. \nForest Therapy originated in Japan in the 80s. Today it is practiced all around the world and studies show the incredible benefits of regular\, intentional sessions with nature\, which include lower blood pressure and stress levels\, relief of depressive states\, and increased sense of wellbeing. \nWhat to expect: \n\nGentle\, flexible invitations to inspire you and your baby to engage with the natural world and each other\nMoments of optional sharing as a group\nBreastfeeding and chestfeeding welcome\nWashroom with changing table available\nBring a blanket\, baby carrier for naps and comfort\, and all your baby gear and food\, plus weather appropriate clothes for you and baby.\n\nDisclaimer: This is not group therapy and Giulia is not a trained psychotherapist. The Forest is the Therapist\, the Guide opens the door. \nMaximum 20 adults with a child up to 1 year of age. \nFee: $50 (plus HST) per person if you register by the early bird deadline of April 16\, 2026. After April 16 the fee is $60 plus HST. Registration is for all 5 sessions. \n 
URL:https://news.uoguelph.ca/event/baby-steps-forest-therapy-for-newborns-or-infants-and-their-caregiver/2026-05-08/
LOCATION:Arboretum Centre\, 250 Arboretum Rd\, Guelph\, N1G 2W1\, Canada
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260515T111500
DTEND;TZID=America/Toronto:20260612T123000
DTSTAMP:20260527T055314
CREATED:20260319T201938Z
LAST-MODIFIED:20260319T201938Z
UID:212983-1778843700-1781267400@news.uoguelph.ca
SUMMARY:Baby Steps - Forest Therapy for Newborns or Infants and their Caregiver
DESCRIPTION:Join Giulia\, a mother\, artist\, and certified Nature and Forest Therapy Guide in a series of low-key\, restorative Forest Therapy events\, as we witness the land waking up from winter! \nIt can feel hard to leave the house when sleep isn’t good or your baby is fussy. These sessions are tailored to the needs of new parents or caregivers and babies\, and all are welcome. \nForest Therapy originated in Japan in the 80s. Today it is practiced all around the world and studies show the incredible benefits of regular\, intentional sessions with nature\, which include lower blood pressure and stress levels\, relief of depressive states\, and increased sense of wellbeing. \nWhat to expect: \n\nGentle\, flexible invitations to inspire you and your baby to engage with the natural world and each other\nMoments of optional sharing as a group\nBreastfeeding and chestfeeding welcome\nWashroom with changing table available\nBring a blanket\, baby carrier for naps and comfort\, and all your baby gear and food\, plus weather appropriate clothes for you and baby.\n\nDisclaimer: This is not group therapy and Giulia is not a trained psychotherapist. The Forest is the Therapist\, the Guide opens the door. \nMaximum 20 adults with a child up to 1 year of age. \nFee: $50 (plus HST) per person if you register by the early bird deadline of April 16\, 2026. After April 16 the fee is $60 plus HST. Registration is for all 5 sessions. \n 
URL:https://news.uoguelph.ca/event/baby-steps-forest-therapy-for-newborns-or-infants-and-their-caregiver/2026-05-15/
LOCATION:Arboretum Centre\, 250 Arboretum Rd\, Guelph\, N1G 2W1\, Canada
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DTSTART;TZID=America/Toronto:20260522T111500
DTEND;TZID=America/Toronto:20260619T123000
DTSTAMP:20260527T055314
CREATED:20260319T201940Z
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UID:212984-1779448500-1781872200@news.uoguelph.ca
SUMMARY:Baby Steps - Forest Therapy for Newborns or Infants and their Caregiver
DESCRIPTION:Join Giulia\, a mother\, artist\, and certified Nature and Forest Therapy Guide in a series of low-key\, restorative Forest Therapy events\, as we witness the land waking up from winter! \nIt can feel hard to leave the house when sleep isn’t good or your baby is fussy. These sessions are tailored to the needs of new parents or caregivers and babies\, and all are welcome. \nForest Therapy originated in Japan in the 80s. Today it is practiced all around the world and studies show the incredible benefits of regular\, intentional sessions with nature\, which include lower blood pressure and stress levels\, relief of depressive states\, and increased sense of wellbeing. \nWhat to expect: \n\nGentle\, flexible invitations to inspire you and your baby to engage with the natural world and each other\nMoments of optional sharing as a group\nBreastfeeding and chestfeeding welcome\nWashroom with changing table available\nBring a blanket\, baby carrier for naps and comfort\, and all your baby gear and food\, plus weather appropriate clothes for you and baby.\n\nDisclaimer: This is not group therapy and Giulia is not a trained psychotherapist. The Forest is the Therapist\, the Guide opens the door. \nMaximum 20 adults with a child up to 1 year of age. \nFee: $50 (plus HST) per person if you register by the early bird deadline of April 16\, 2026. After April 16 the fee is $60 plus HST. Registration is for all 5 sessions. \n 
URL:https://news.uoguelph.ca/event/baby-steps-forest-therapy-for-newborns-or-infants-and-their-caregiver/2026-05-22/
LOCATION:Arboretum Centre\, 250 Arboretum Rd\, Guelph\, N1G 2W1\, Canada
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DTSTART;TZID=America/Toronto:20260529T080000
DTEND;TZID=America/Toronto:20260529T100000
DTSTAMP:20260527T055314
CREATED:20260423T200358Z
LAST-MODIFIED:20260423T200358Z
UID:214060-1780041600-1780048800@news.uoguelph.ca
SUMMARY:Spring Birdwatching Hike
DESCRIPTION:Spring is in the air—and so are the birds! This is the perfect time to get outside and spot migrating birds as they pass through in their vibrant plumage\, filling the air with song. Join us for a guided birdwatching hike through The Arboretum\, where we’ll explore a variety of habitats in search of both resident and migrating species. Whether you’re an experienced birder or just getting started\, this hike is a great opportunity to sharpen your skills and experience the magic of spring. Binoculars will be provided. \n*Maximum 20 adults. \nFee: $12 (plus HST) per person\, per day. \nThursday\, May 28 OR Friday\, May 29\, 2026
URL:https://news.uoguelph.ca/event/spring-birdwatching-hike/2026-05-29/
LOCATION:Arboretum Centre\, 250 Arboretum Rd\, Guelph\, N1G 2W1\, Canada
GEO:43.5399138;-80.2167942
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END:VEVENT
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DTSTART;TZID=America/Toronto:20260529T130000
DTEND;TZID=America/Toronto:20260529T160000
DTSTAMP:20260527T055314
CREATED:20260423T200231Z
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UID:214062-1780059600-1780070400@news.uoguelph.ca
SUMMARY:Shinrin-Yoku
DESCRIPTION:Step into the healing power of nature with a guided Shinrin Yoku session at the Arboretum in Guelph. Also known as “forest bathing\,” Shinrin Yoku is a gentle\, meditative practice that originated in Japan\, inviting you to slow down\, awaken your senses\, and deepen your connection to the natural world. Over the course of approximately three hours\, you’ll be guided through a series of mindful invitations to engage with the forest atmosphere in a way that promotes relaxation\, clarity\, and well-being. Whether you’re new to the practice or returning for a deeper experience\, this immersive journey offers a meaningful way to unwind and reconnect\, with nature and with yourself. \nD’Arcy Meloche is a Registered Horticultural Therapist and certified Nature and Forest Therapy Guide with over 25 years of experience helping individuals connect with nature for health and healing. Based in Guelph\, Ontario\, D’Arcy works as a Horticultural Therapist at Homewood Health Centre\, where he supports therapeutic recovery through plant-based and outdoor programs. Eight years ago\, he expanded his practice by earning qualifications in Nature and Forest Therapy\, blending his deep horticultural knowledge with evidence-based techniques that invite restorative experiences in natural settings. His approach is grounded\, compassionate\, and rooted in decades of hands-on work with both plants and people. \nFee: $65 (plus HST) per person\, per session if you register by the early bird deadline 8 days prior to the workshop (ie. May 21 / July 2 / September 18). After the early bird deadline the fee is $75 plus HST. Please note that each of the three dates are an individual workshop; they are not a series.
URL:https://news.uoguelph.ca/event/shinrin-yoku/2026-05-29/
LOCATION:Arboretum Centre\, 250 Arboretum Rd\, Guelph\, N1G 2W1\, Canada
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