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SUMMARY:Strategic Reading
DESCRIPTION:Feeling like you have too much to read and not enough time? Join this short workshop to develop skills for reading journal articles and textbooks more efficiently and effectively. \nThis workshop is open to both undergraduate and graduate students in all disciplines.
URL:https://news.uoguelph.ca/event/strategic-reading/
LOCATION:McLaughlin Library\, 480 Gordon Street\, Guelph\, Ontario\, Canada
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SUMMARY:Stress Eating Workshop
DESCRIPTION:If going to the fridge is your #1 stress management strategy\, it may be time to learn more about how stress drives us to emotional eating\, and ways to start addressing it. \nThis 2 hour evening online workshop with Kathy Somers of the Stress Management & High Performance Clinic includes tips on decreasing emotional eating\, integrating biofeedback\, and trying four emotional calming strategies. \nFull details and registration. \nFees: \n\n$5 for University of Guelph students (due to a subsidy from U of G Student Health Services)\n$19 for members of United Steelworkers Local 4120 (due to a subsidy from Local 4120)\n$37 for all others
URL:https://news.uoguelph.ca/event/stress-eating-2/
LOCATION:ONLINE\, Ontario\, Canada
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