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Wednesday, October 5, 2016 @ 7:00 pm - 9:00 pm

This two-hour workshop offers drug-free tips to help cope with mid-life sleep changes, hot flashes and the frustration of being awake through the night. The fee is $5 for U of G students, $10 for members of USW Local 4120 and $20 for everyone else.

Location: University Centre, Room 335

Details

Date:
Wednesday, October 5, 2016
Time:
7:00 pm - 9:00 pm
Website:
www.SelfRegulationSkills.ca/programs/peri-menopausal-sleep-workshop